Offered through the Bakken Center for Spirituality and Healing, the Nourishment in Every Season: Online Cooking and Nutrition Workshops [is a CME/CEU course for any practicing health professional.] ??
This workshop will focus on incorporating fresh greens and herbs which are emerging in early spring, combined with proteins to support the transition out of winter. The facilitators will share culinary techniques and nutritional connections related to this time of seasonal transition, providing a fresh way to support your wellbeing as we transition into more fresh ingredients.
Recipes will include a vegetable-herb egg frittata and/or herbed-tofu scramble, both of which are simple, nourishing, and delicious.
This workshop is offered in Spring and Summer.
• Tuesday, April 14
• Tuesday, July 14
Class time: Noon-1 PM CT