Foods that Heal Workshop at Dartmouth Natural Resources Trust's Center at Helfand Farm with Kate Shafto, MD.

Join Kate Thursday, July 17th, 6-7pm (EDT) or sign up for the entire five-week mini–Health Reset series starting July 10th.

Let’s nourish our bodies with a hands-on class all about healing foods that support wellness from the inside out. We’ll explore the power of locally-sourced ingredients known for their natural ability to reduce inflammation, strengthen immunity, and restore balance in the body.

If you’re curious about food-as-medicine and love learning through taste, tradition, and nature, this workshop is for you. This grown-to-heal and whole-by-nature demo session will combine wellness, flavor, and sustainability in the beautiful natural setting of South Dartmouth.

Individual sessions - $15.00
Entire series - $50.00